“If we’re short on time, we try to mix things up. We’ll try to make sure there’s some high-intensity stuff. We might do some weights, throw some cardio in there and throw some plyometrics in there with abs. We go from one thing he needs to another, because his time is short.”
– Cornell McClellan, President Obama‘s personal trainer, telling CNN how he keeps the president in shape.
(h/t Politico)
